Message: #91981
Аннета Эссекс » 24 Mar 2017, 20:34
Keymaster

Oatmeal breakfast dessert

For many, breakfast is a real hard labor! Wake up your body and make it work to its full potential with mouth-watering and healthy fruit supplements that turn wholesome rolled oats into a welcome treat.

Ingredients:
raw oatmeal – 1/2 cup
milk or water – 1/2 cup
yellow sweet apple – 1 piece
banana – 1 piece
cinnamon – 1/2 teaspoon
honey – 1 st. a spoon
chia seeds – 1 tbsp. a spoon
strawberries – 2 pieces

Servings: 1

How to make Oatmeal Breakfast Dessert
1. Depending on your personal taste, boil or steam oats with water or milk, as indicated on the manufacturer’s package.
2. Peel the apple, chop finely, and steam half with oats, and set the other aside for now.
3. Put the finished oatmeal with apples in a deep bowl, mix with honey, place a layer of apples on top of a slide, and then a layer of thinly sliced ​​​​bananas.
4. Dust fruit with ground cinnamon and sprinkle with chia seeds or any other small seeds.
5. Garnish warm porridge with strawberries and serve it immediately – a healthy diet dish will pleasantly delight you with its taste and give you strength to solve everyday issues.

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