1 tablespoon butter, 1 cup flour, 2 cups milk, salt, nutmeg

Grind a spoonful of butter in a glass of flour, dilute with 2 glasses of milk, mix. Cook until creamy. Salt, put nutmeg, cool. Sometimes bechamel is diluted with 1.5-2 cups of broth and 1/2 cup of sour cream. Bechamel cover (5-10 minutes before removing from heat) roast: beef, veal, turkey, and then sprinkle with grated cheese and 15 minutes. brown the meat in the oven.