This vegetable salad is interesting for its dressing – it is poured with broth, so the dish turns out to be well balanced in composition, but low in calories. It saturates much better than other types, it can be eaten hot and cold.

Ingredients: sweet peppers of different colors (2 pcs), tomatoes (3 pcs), leek (2 pcs), green onion feathers, parsley, vegetable broth, salt.

Cooking method

Pepper cut into long strips, small tomatoes just cut in half. Finely chop the onion and put everything in a heat-resistant dish. Sprinkle the vegetables with onions and pour the broth. In the oven at a temperature of 180 degrees for 30 minutes, leave in the oven. Sprinkle the finished dish with parsley.

Salad for weight loss “Green”

Despite the presence of mayonnaise, this salad is low in calories. Greens do not saturate the body at all, mayonnaise helps to “deceive” the body for some time. You can cook this salad all year round – greenhouse vegetables are also suitable, along with a lot of greens.

Ingredients: lettuce (bunch), fresh cucumber (2 pcs), radish, dill, green onion, parsley.

Cooking method

We cut greens, lettuce leaves and cucumbers with radishes. Salt to taste, season with mayonnaise. You can eat the salad all at once.