There are many types of dairy products. Of the most famous to us is cottage cheese. Its benefits and amazing properties have been of interest to man since ancient times. Today you can see a wide variety of manufacturers and types of this product. The primary benefit of cottage cheese, along with other dairy and lactic acid products, is its high protein content. During fermentation, the casein protein coagulates, which significantly increases its digestibility. Therefore, this product is traditionally considered invaluable for people of all ages. And low-fat and fat-free cottage cheese, in particular, grained (or granular), prepared in a special way and combined with lightly salted cream, is very popular among those who diet and play sports. Its average fat content ranges from 0-9%. From cottage cheese you can cook many tasty and healthy dishes for breakfast.

Berries with cottage cheese. Products: 500 g pitted berries, 200 g cottage cheese, 5 tbsp. spoons of honey. Cottage cheese is rubbed, whipped with berries, honey is added and mixed thoroughly.

Curd-apple mass. Products: 200 g of cottage cheese, 2 apples, 3 tbsp. spoons of sugar, 1 tbsp. a spoonful of yogurt. Cottage cheese is mixed with yogurt and sugar. The apple is peeled, the core and bones are cut out, cut into small pieces, added to the curd. All components are whipped in a blender.

Curd dessert. Products: 200 g of low-fat cottage cheese, 1 jar of yogurt, 1 banana, 100 g of pitted berries. Cottage cheese is poured with yogurt, finely chopped banana and berries are added, beaten in a blender.

Dessert from cottage cheese and banana. Ingredients: 100 g cottage cheese, 1 banana, 1 kiwi, 1/2 cup mango juice, 50 g corn flakes. Cottage cheese and banana are kneaded together, mashed kiwi is added. Mango juice with pulp is added to the mass, sprinkled with corn flakes on top. Curd cream. 100 g cottage cheese, 1 tbsp. spoon of sour cream, 5 tbsp. spoons of milk, 1 egg (if there are no contraindications for the use of the yolk), 2 teaspoons of sugar. Sugar is rubbed with yolk, poured with boiling milk, brought to a thickening, and then cooled. Cottage cheese is wiped, sour cream, vanillin are added to it, whipped. Served with berries.

Creative pudding. Products: 100 g of cottage cheese, 2 tbsp. spoons of milk, 1 tbsp. spoon of sour cream, 1 teaspoon of sugar, 1 tbsp. a spoonful of flour, 1 teaspoon of butter, 1 egg. Cottage cheese is ground or skipped through a grinder. The curd mass is placed in a container, sprinkled with sugar, flour, egg yolk (if possible), milk are added and mixed. Beat the egg white, add gradually to the curd mass. The mixture is spread in a double boiler on paper and steamed. Brush with sour cream before serving.

Oatmeal casserole. Ingredients: 1 cup oatmeal, 1 carrot, 100 g cottage cheese, 100 g applesauce, 1 protein, cinnamon, 2 tbsp. spoons of honey, 4 dried apricots. Apples are washed, peeled, core removed, grated, sugar added, baked at 15 °C. Cottage cheese is mixed with applesauce. Grated carrots, cinnamon are also added there, mixed with oatmeal. The egg white is beaten, added to the resulting mass. Everything is thoroughly mixed, put in the refrigerator for half an hour, chopped dried apricots are placed on top, sprinkled with cinnamon, put in the oven for half an hour at a temperature of 18 ° C. The finished casserole is poured with honey.

Cottage cheese pudding with dried fruits. Products: 100 g low-fat cottage cheese, 1 carrot, 5 pcs. dried apricots, 1 egg, 1 tbsp. a spoonful of semolina. Carrots are washed, peeled, boiled, cooled, then rubbed together with cottage cheese. The dried apricots are washed, left in boiling water for 5 minutes, cut and combined with the curd mass, semolina is also added there. The egg is broken, the white is separated from the yolk. Half of the yolk is introduced into the resulting mixture, the protein is whipped and also added to the mass with constant stirring. The resulting mixture is poured into a mold and boiled in a water bath.

Curd caviar with apples. Products: 100 g of cottage cheese, 2 tbsp. spoons of honey, 1 apple, 2 tbsp. spoons of sour cream, 1 teaspoon of sugar. Cottage cheese is thoroughly wiped so that no lumps remain. The apple is washed, peeled, grated and combined with sugar and sour cream. Mix the apple mass and cottage cheese, beat with a blender, cool. Drizzle with honey before serving.