Any chicken broth is a light version of chicken soups, and is usually prepared with only a couple of ingredients, except for the products used in cooking chicken. In this article we will talk about the most delicious chicken broths and the features of their preparation. There are legends about the health benefits of chicken broth: since ancient times, doctors have recommended using it for colds, for recovery after operations and injuries, as a tonic and healing agent. Today, opinions are divided, which is due to the fact that many have thought about the benefits of meat and broths from it in general, and the fact that the chicken that we eat today, unfortunately, is grown inhumanely, and for maximum benefit and profit, unscrupulous producers feed chickens with antibiotics, etc. In general, the situation today is not easy, but, nevertheless, chicken broth has had and still has ardent fans. Some of them prefer to cook it with farm and village chicken, while others simply enjoy one of their favorite dishes, despite different points of view regarding the harm of store-bought chicken and broths from it. But let’s not talk about sad things, but let’s talk better about how to cook delicious and healthy chicken broth. Chicken broth contains a lot of useful substances that cause its health benefits. This is the amino acid cysteine, which helps to improve bronchial patency in colds and viral diseases and thins sputum. These are extractive substances that have a beneficial effect on the functioning of the gastrointestinal tract and improve the condition of gastric and duodenal ulcers, as well as gastritis. These are peptides that normalize the work of the heart muscle. These are polyunsaturated fatty acids, easily digestible iron and chicken protein, B vitamins and many others. other useful substances. You can list for a long time, but the following is obvious and confirmed by scientists: with a high level of hemoglobin, chicken broth helps to thin the blood as much as possible, it also normalizes the activity of the central nervous system and improves immunity (especially if cooked with spicy roots and herbs), it is a good prevention of hypertension, heart attack myocardial and stroke, cardiovascular disease in general, lowers blood cholesterol levels. In general, there are many reasons why you can love chicken broth, and its wonderful taste – the most important of them! Recipes and features of cooking delicious chicken broths Any experienced housewife will say: if you want to cook a delicious and rich chicken broth, then, firstly, get a village bird, and secondly, do not spare roots and vegetables that will make it fragrant. The most popular roots that are added to the chicken when cooking the broth are onions and carrots, and the spices are bay leaves and black peppercorns. However, with such a set, a truly tasty and rich broth is unlikely to turn out – try to add also parsley or celery root, leeks, celery stalks, turnips, parsnips, but salt is not a required component at all, and without it, with such a set, the broth will be delicious. In no case do not add bouillon cubes and other similar unnatural additives to chicken broth, which contain a lot of harmful substances – the taste will increase, but the benefits and meaning of this whole idea of ​​​​cooking the broth will come to naught. Thus, we draw a simple conclusion: to prepare a tasty and healthy chicken broth, you need high-quality chicken, at least 2-3 types of roots and seasonings such as laurel and peppercorns. What is better to cook chicken broth from is a moot point: someone thinks that a whole chicken is needed, and someone thinks that chicken legs, wings or other parts of the carcass are enough. Again, there is only one recommendation: if you add fragrant roots, a rich broth will also turn out from chicken parts, which is confirmed by the practice of any experienced chef. The algorithm for cooking chicken broth is very simple and easy to describe in a nutshell: Pour the washed chicken with cold water, bring to a boil – Remove the foam, put the peeled roots and vegetables whole or chopped them coarsely, add spices – Cook the broth over low heat from 40 minutes to 2h, removing foam. Often, modern housewives, for the same reason that antibiotics and other additives are present in the chicken, prefer to cook the broth on the second water: after the first boil, the water is drained and the chicken is poured, washed, again with cold water, brought to a boil again, only then additives are added and the broth is cooked. For children, it is necessary to cook chicken broths in this way, because they are less saturated and the children’s stomach can easily cope with them. It’s not difficult to cook a very tasty and fragrant chicken broth, as you can see from the theory, no, you can see the same in practice. The recipe for a simple chicken broth You will need: 1.2 kg of chicken, 3 liters of water, 50 g of leeks and carrots, 30 g of parsley root, pepper, salt. How to make simple chicken broth. Cut the chicken into pieces, put in a saucepan, pour in cold water, bring to a boil without a lid, remove the foam, cover and simmer for 1-3 hours, depending on the age of the bird. Roots and seasonings are added to the broth half an hour before the end of cooking in a purified form, whole or chopped coarsely. Salt the broth at the end of cooking, before serving, remove all products, strain the broth, discard vegetables and roots. If you put to the chicken when cooking the broth, not just peeled, but slightly browned roots and vegetables without oil, it will turn out to be more transparent and golden. Very often, chicken broths are served not in their pure form, but with the addition of greens, homemade vermicelli, croutons or croutons, dumplings or meatballs. Thus, the food turns out to be two-component: broth + any one additive (greens do not count). If you put more than one additive, then you get not a broth, but a soup. Additional ingredients can be put in chicken broth prepared according to any recipe. And there are actually a lot of such recipes: the broth is cooked not only from chicken or its parts, but also from minced chicken, chicken and giblets, etc. Minced chicken broth recipe You will need: 400g chicken fillet, 100g roots, 1l water, 2 eggs, salt. How to make chicken broth. Twist the fillet through a meat grinder, add raw egg whites, mix, pour cold water, put on high heat, cook, stirring, until boiling. Finely chop the roots and fry, put in a boiling broth, salt and cook for 20-30 minutes, strain before serving. The most beloved type of chicken broth from childhood by many is with homemade noodles, and it would be unforgivable to lose sight of it when talking about this dish. Recipe for chicken broth with homemade noodles You will need: 800g chicken, 200-300g homemade noodles, 3 liters of water, 1-2 carrots, 1 onion, herbs, pepper, salt. How to make chicken broth with homemade noodles. Pour the chicken, cut into pieces, with cold water, soak for 1 hour, then drain the water, rinse and pour new cold water, bring to a boil over high heat. Wash onions and carrots Peel and cut carrots into 6 pieces. Reduce the heat of the stove to the minimum and put a whole onion and carrot, cover the pan with a lid, cook the broth for 1.5-2 hours, removing the foam. Get the onion, salt the broth, put the laurel, add the noodles and cook the broth for another 10-15 minutes until it is ready on low heat. Fill the broth with chopped herbs. Chicken broth is a dish that gives a good mood even on the coldest or cloudy day, energizes and, when cooked with all your heart, gives genuine delight due to its excellent taste! Cook properly and with pleasure, enjoy the benefits and taste of wonderful dishes!