1. Tonic and metabolic regulating tea.
Take equal amounts of blackcurrant leaves, wild strawberry leaves, oregano and highlander, pour 1-2 cups of boiling water and leave for 4 hours, after which the drink can be consumed separately for 2 tbsp. l. daily or add to regular tea. This will not only improve the taste of the usual drink, but also fill it with useful substances for the body.2. Great health tea.
Take 3 tbsp. l. dried and pre-chopped quince fruits, 1 tbsp. l. dry chopped apples, the same amount of dried carrots and raspberries. Все компоненты перемешайте и используйте в качестве заварки для чая (на один раз требуется 1 ст. l. смеси и 2 стакана кипятка).3. Vitamin tea from nettle, raisins and rose hips.
Take 3 tbsp. l. dried rose hips, 1 tbsp. l. raisins and 3 tbsp. l. nettle leaves. Mix and use for brewing 1 tbsp. l. mixture in 2 cups boiling water. The drink must be boiled for 10 minutes on low heat, insisted in a dark place for 4 hours, strain through cheesecloth and drink 0.5 cups several times a day.
Vitamins and trace elements make this drink a good tonic and anti-inflammatory agent. In addition, nettle also has a blood-purifying effect, which will have a beneficial effect on the condition of your skin.