Ginger actively burns calories, treats colds and tones the body. That is why he is the main character of December and an important component of winter drinks. We found three easy ginger tea recipes.

1. Citrus ginger tea
All citrus fruits are ginger’s best friends. Do not limit yourself to one lemon – orange, tangerine, grapefruit freshly squeezed juices are no less good.

3 cm ginger root
2 oranges
honey

Peel the ginger and finely chop or grate. Pour 500 ml of boiling water over and let it brew for 5-7 minutes. Pour freshly squeezed orange juice into brewed tea. Adjust sweetness in tea with sugar. When heated, honey changes its structure and settles like a film on the esophagus, later accumulating toxins and toxins on it. В рецепте honey — в прикуску.

2. Milk ginger tea
Spicy and warming, this tea will satisfy the feeling of hunger and help a sore throat. You can cook in advance and take with you in a small thermos.

2 tbsp grated ginger root
300 ml milk
100 ml water
cinnamon stick (or ⅓ tsp ground)
several boxes of green cardamom
a pinch of ground nutmeg
1 tbsp Sahara
⅓ tsp black tea

Boil water, add grated ginger. Let it simmer for 30-60 seconds, then pour in the milk (otherwise the milk may curdle due to the acid in the fresh ginger). Add spices, tea and sugar. Довести до почти кипения и готовить на honeyленном огне, помешивая, 5-7 минут. The longer the spices are in hot milk, the more aromatic the tea will be.

3. Mint ginger tea
A variation on plain ginger tea. Try adding a few sprigs of thyme or lemon basil instead of mint.

1 cm fresh ginger root
handful of fresh mint leaves
2-3 slices of lemon
sugar (optional)

Peel and cut the ginger into small pieces, put in a teapot. Add fresh mint leaves and lemon. Pour boiling water over and let stand for 5-7 minutes. Adjust sweetness to taste.
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