When you have established yourself in the higher "I" that is inside, even heavy sorrows, losses and failures will not be able to shake you; no inharmonious, inconsistent vibrations. You will easily overcome all life's hardships and difficulties and emerge victorious from all life's trials. This Peace is incomprehensible. This Peace is amazing. Be aware of this Peace. Lead a perfect life in peace. Kill ruthlessly suspicions, prejudices of any kind, envy, jealousy, selfishness, desires for power and possession. Practice daily meditation and establish peace in your heart. Then radiate it to those around you and everyone you meet. Spread it everywhere. Preach the gospel of peace to all the men and women of the world. Be спокоен. Live in harmony with God's will. Let all worries pass. Let go of all worries and worries. Descend deep into the inner chambers of your heart and plunge into the ocean of peace. Cultivate first of all peace in the garden of your heart, removing the weeds of lust, hatred, greed, selfishness and jealousy. Then only you can manifest it outwardly. Then only those who meet you will be blessed with your vibrations of peace and harmony. Listen to the divine whisper in silence. Realize the power of faith. Feel the sustaining grace of God. Learn the ways of salvation. Build a shrine of love or a temple of devotion in your heart. Enter into the splendor of silence. Enjoy transcendental life. Live the inner life. Connect with soul. Know Thyself. Become Tem. Be свободным и действуй счастливо. Peace is your birthright. Peace fills you inside and out. Peace is in front of you, behind you, to the right, to the left, above and below. Peace is the only living Reality. All names and forms are illusory. Be aware of this peace and be free. Wonderful is the power of Peace, bringing joy and eternal bliss. Peace comes from Prayer, Japa, Kirtan, Meditation, good and lofty thoughts and understanding. # Love Love for the body or outer shell is passion. Love of God is Prem or devotion. This is pure love. This is love for the sake of love. To love someone for some selfish purpose is selfish love. She binds you to this earth. Love with Naraina Bhava for all beings as manifestations of the Lord Himself is pure love. This is divine love. It leads to liberation. Pure love saves, purifies the heart and turns it into a deity. God is the embodiment of love. He is the ocean of love. If you wish to reach God-realisation, you must also become the embodiment of love. Pure love is Bliss. Pure love is beautiful. Speak with love. Act with love. Serve with love. You will soon enter the Heavenly Realm of Supreme Peace. Hatred is not stopped by hate, but by love. Return love for hate. Love few, but long. Love must be patient. Love inspires, inspires and leads. Love is not really an acquisition or a transaction, but a giving. Love is perfect virtue, honor, peace and pure existence. Love is the best thing in this world. She mends broken hearts. Love is the universal key to the doors of Moksha or Eternal Bliss. Love inspires love. Love saves life for life. Love is the divine elixir. It gives immortality, supreme peace and enduring joy. Love is the living essence of the divine nature, the radiance of which is full of goodness. Love is the golden bond that binds heart to heart, mind to mind, soul to soul. Love never judges, but gives generously. She is not offended by the insult. She sees not with her eyes, but with her heart. She sees everything in the best light. Love is the greatest mercy. This is the most sacred right of the soul. Love is truly Heaven on earth. It rejects all kinds of fear. Love your neighbor as yourself. Love God with all your heart, mind and soul. Pure love exists without selfish attachment. Pure love is the immortal divine essence. Pure love is the divine flame. She shines and never fades. By its very nature, pure love is willing to suffer for the good of others and to sacrifice its own happiness for the happiness of others. Physical love is sensuality. This is a subtle kind of lust. She is rough and sensual. A husband loves his wife not for her own sake, but for his own. He is selfish. He expects sensual pleasures from her. If leprosy or smallpox destroys her beauty, his love for her will dry up. Pure love strengthens and ennobles the character, gives every life activity the highest pure motives and noble goals, and makes a person strong, noble and courageous. All love contributes to the love of God. # Be благ, делай благо Мир сегодня сталкивается со множеством проблем. There is always the fear of war, the fear of hunger. Selfishness, desire for power and high position, hatred between people and nations are growing day by day. What is the true solution to all these problems? "Be good. Делай благо",--в этом состоит вся нравственность. Goodness implies kindness, benevolence, and moral conduct. Virtue follows goodness. It is an act of benevolence, compassion and mercy. A good person is always happy. He always lives with God. the deity resides in it. Do good in every way to all people, as much as you can, at all times, with all zeal, strength, love and heart. Good is not merely the absence of evil, but the victory over evil. A little self-denial, sincere service, a few words of approval, support, compassion and kindness, a few good deeds and victories over temptations - a lot contribute to the achievement of Eternal Bliss, Joy, Peace and Immortality. The law of cause and effect is harsh and inexorable. You are reaping the harvest of misery, poverty, pain and sorrow because you have planted the seed of evil in the past. You are reaping a harvest of abundance and bliss from the seeds of goodness you have sown. Try to understand this law. then you will start planting only the seeds of goodness. Hold good, lofty, divine thoughts. Lock your mind from evil thoughts, just as you lock doors when enemies or robbers appear. Always do good deeds. Then evil cannot enter your mind. Develop good habits. A good character is an inclination and a habit. Without kindness, a person would be an animal or a criminal. He would be a mischievous, good-for-nothing, despicable creature on this holy ground. Even a few good thoughts and a few good deeds are extremely beneficial. They lead to Eternal Bliss. Why not try to do it right now? Kindness turns life into bliss. Kindness will bring undoubted success and prosperity. To be good means to be human. To be good means to be divine. A good deed is never in vain. It purifies the heart and leads to divine light and divine grace. Whoever sows benevolence reaps friendship. Whoever sows kindness reaps love. Kindness is love in action. To be kind means to be noble. Kindness is the greatest virtue. Every good deed is the seed of immortality or eternal life. May kindness be your ideal and goal! May each of you be blessed and reach God. # Sadhana course 1. You must be able to sit in one Asana with a raised head 3+ hours in a row. 2. Practice Pranayama for half an hour daily. 3. You must get up at four o'clock in the morning and start with meditation. Then you can practice Asana and Pranayama. Meditation matters the most. 4. Have a specific meditation to begin with. Meditate on whatever form you like best. Feel the living presence in the form and meditate on the qualities of Purity, Perfection, All-pervading Intelligence, Absolute Bliss, Omnipotence, etc. When the mind wanders, bring it back again and again. Meditate again in the evening. Be постоянным в своей практике. 5. Learn to think, feel, act and speak correctly. 6. Eradicate bad qualities such as anger, lust, greed, selfishness, hatred, etc. 7. Discipline the Indriyas. Observe a vow of silence for two hours daily. 8. Develop virtuous qualities - forgiveness, mercy, love, kindness, patience, perseverance, courage, truthfulness, etc. 9. Keep a regular spiritual diary and stick to your daily spiritual routine by all means. 10. Write your Ishta Mantra, "Hari OM", "Sri Rama", etc. in your notebook for an hour every day, and along with your spiritual diary, send it to me at the end of each month. 11. Completely switch to vegetarian food. # Twenty Spiritual Instructions 1. Get up at 4+am daily. Do Japa and meditation. 2. Observe Sattvik Ahara. Don't overload your stomach. 3. Sit in Padma or Siddha Asana for Japa and Dhyana. 4. Have a separate room for meditation. 5. Give one tenth of your income to charity. 6. Read systematically one chapter from the Bhagavad Gita. 7. Keep Viryi (life force). Sleep separately. 8. Give up smoking, intoxicating drinks and rajasic food. 9. On Ekadashi days, fast or eat only milk and fruits. 10. Observe Mouna for two hours and also at meals. 11. Tell the truth, no matter what the cost. Don't talk too much. 12. Moderate your needs. Live happily and contentedly. 13. Never hurt other people's feelings. Be добр ко всем. 14. Reflect on the mistakes you have made (introspection). 15. Do not be dependent on servants. Have confidence in your own abilities. 16. Think about God as soon as you wake up and when you go to sleep. 17. Always wear Japa Mala around your