Starting position: the pads of the thumbs are placed in the chin fossa, the ends of the remaining fingers wrap around the chin.

First, stroking is done from the bottom up until it touches the thumbs, then the fingers are stroked in a zigzag manner from the chin to the earlobes.

It is not uncommon, regardless of age, for some people to develop a double chin. To eliminate it, it is useful to apply the following special movements.