Running disciplines in athletics are the main ones. There are a lot of types of running, and almost all of them are Olympic.

There are: sprinting or sprinting, middle-distance running, long-distance running or stayer running, steeplechase or steeple chase, hurdling and relay running.

Let’s consider each of these types in more detail.
Short distance running
Sprinting is the most popular sport in athletics, both among athletes and fans. The sprint contains the following distances for which the discharge norms are fulfilled: 30 m, 50 m, 60 m, 100 m, 200 m, 300 m, 400 m. The world elite in this type of running are athletes from Jamaica and the USA.
Middle distance running
Middle distances are an intermediate link between sprints and long runs, which is why some sprinters can do a good average distance of 800 meters, and vice versa, middle athletes can run a 400m sprint well. The same goes for long distances.

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The average distances include the following distances: 800m, 1000m, 1500m, 1 mile, 2000m, 3000m, 2 miles. As for the 3000m and 5000m, there are endless disputes about which type of run they belong to – medium or long, since often athletes – stayers also run these distances.
The best Middle Ages are considered to be Kenyans and Ethiopians. However, it is not uncommon for European runners to compete with them. So, the Russian athlete Yuri Borzakovsky became the Olympic champion in 2004 at a distance of 800 meters.

Long distance running
Any distance over 3000m is considered long. Runners who run such distances are called stayers. There is also such a discipline as a daily run, when the athlete must run as far as possible in 24 hours. World leaders in such a run can run all the time without stopping and run more than 250 km.
At these distances, the complete hegemony of Kenyan and Ethiopian runners who do not give a chance to anyone else.

Running with obstacles
In this type of running, the athlete has to overcome obstacles set around the stadium. Also one of the obstacles contains a pit with water. The main types of steeplechase are 2000 meters in the arena and 3000 meters in the open air.
In this type of running, European runners and female runners perform well.

Hurdling.
Not to be confused with the steeplechase. This discipline is a subsection of the sprint, only barriers are set at a distance. Unlike steeple chase obstacles, barriers are thin and fall easily.
There is a 50m hurdle race. 60m, 100m, 110m, 300m, 400m.

In hurdling, there is no nation that can stand out from the rest. Not infrequently, European and Asian and American athletes take high places in this sport.