If you are on a diet and decide to make yourself a fruit salad, remember that you can use any fruit, with the exception of banana and grapes, because they contain a lot of sugar and will not contribute to weight loss. Delicious fruit salad is an exquisite delicacy, amazing dessert and light breakfast for girls on a diet. There are no strict rules on how to prepare a fruit salad, since you can mix any fruits and berries, dressing them with yogurt, kefir, juice, condensed milk, wine, sour cream, cream or ice cream. Recipes for making fruit salads are different – it all depends on the time of year and the fruits available. Everyone knows the technology for making fruit salad – wash, peel, cut fruits and mix them with dressing. Bananas, apples, pears and peaches darken after peeling, so it is recommended to sprinkle them lightly with lemon juice. Fruits should not be cut too finely so that they do not turn into porridge – it is best to cut them into slices, cubes or straws. For this purpose, you can use a vegetable cutter that cuts fruit into pieces with wavy edges. In all fruit salad recipes, it is recommended to dry the pieces of fruit with a paper towel to remove excess moisture, otherwise the yogurt may separate. How is fruit salad made after the fruit is prepared? You can mix them in advance, and it is better to season them before serving so that they remain crispy. At the same time, do not forget about sweet spices – cinnamon, cardamom, nutmeg, vanilla, saffron and cloves. Salads are served in bowls, bowls, halves of pineapple, tangerine or mango, from which the pulp is previously removed. It turns out a very original fruit salad, and if it is decorated with nuts, orange zest, thinly cut lemon chips, berries, chocolate chips or whipped cream, it can take its rightful place on the festive table. Cooking a fruit salad is sometimes so exciting that some housewives add cheese, nuts, mushrooms, vegetables, herbs, meat and spices to it. So the dessert turns into a nutritious side dish or an independent dish. You will find the best recipes for fruit salads on our website, but otherwise rely on your taste and inspiration!