Thanks to Mayakovsky, the title of “bourgeois” fruit has firmly established itself behind the pineapple! To tell the truth – it looks exotic even for an exotic fruit! However, pineapple is not only a beautiful and tasty fruit – it is also very healthy. And it doesn’t matter if you eat it fresh or dried: in both cases, its benefits are undeniable! Who benefits? Most of all, pineapple is useful for those who suffer from increased blood viscosity. Thick blood is the danger of thrombophlebitis! There is no need to explain that thrombophlebitis is a rather dangerous disease that can even lead to death, this is already known to everyone. So – pineapple contains substances that slightly thin the blood, reduce its viscosity. Therefore, eat healthy! Those who suffer from indigestion due to low stomach acid should also include shaggy fruit in their diet. Sweet pineapple contains quite a lot of fruit acids, which increase the activity of gastric juice. As a result, your stomach starts to work like clockwork, heaviness, nausea and feeling of fullness disappear! If you have high blood pressure – eat a slice of pineapple, it will decrease slightly. In addition, pineapple is useful for those who suffer from overweight and edema. The enzymes of this cute fruit help to remove excess fluid from the body – which means weight loss and elimination of puffiness! As you know, excess fluid in the body is often the result of diseases of the cardiovascular system. Therefore, pineapple allows you to reduce the load – and at the same time your weight! Slimming from an aesthetic point of view can also be triggered by pineapples! A few years ago, everyone was just talking about the miracle drug Bromelain, which helps to reduce weight. Bromeliad is just a pineapple. So eat and get fit! Pineapple, by the way, is rich in vitamin C no less than citrus fruits. Therefore, to prevent a cold, you can eat pineapples if you do not like oranges or are tired of them. Again, eat healthy! In addition, fresh pineapples contain many vitamins and minerals that help strengthen hair. To strengthen your hair from the inside, eat fresh pineapples, and you can rinse your hair with an infusion of skins and leaves for shine. Fresh pineapple slices will appeal to owners of oily skin as a cosmetic product – they reduce sebum secretion, and additionally whiten freckles! If you have corns on your hands or feet, put a slice of fresh pineapple on them for half an hour – the rough skin will soften and it can be easily removed! To whom is it harmful? The cunning mother nature has established side effects and contraindications for any of her medicines. For pineapple, these contraindications are high acidity and brittle teeth – the high acid content in this cheerful fruit can lead to very sad consequences, such as exacerbation of gastritis (if you have increased acidity of gastric juice), bleeding from a digestive ulcer, exacerbation of chronic stomatitis. If you know firsthand about these diseases, treat the exotic delicacy with caution! Benefit should not be harmful!