Thyme, virgin herb, savory – all these are different names for thyme. This herb has been used as a preventive measure against many diseases since the ancient world. Today, thyme is not only a herb that will help get rid of various ailments, but also a fragrant spice added to a variety of dishes.

Thyme is a fragrant shrub that grows in Europe, the Caucasus, and Turkey. The first mention of this plant dates back to several millennia BC. The Sumerians used thyme as an antiseptic, and the people of Egypt used it for embalming.

Beneficial features

In the times of Ancient Rus’, women decorated icons with bundles of this plant, it was believed that thyme has healing power and power.

Our ancestors were right. Many substances, such as – cymol, thymol, oleic acid – are part of the essential oil of thyme. Therefore, the herb is effective during respiratory diseases, as well as as a preventive measure. When a cough torments, it is enough to breathe over a hot decoction of thyme, after a few procedures the disease will begin to recede.

The infusion is good to drink at night, because it relieves insomnia. Grass stimulates brain activity, improves memory, has a beneficial effect on thought processes. The ancient Greeks used thyme during fainting, replacing ammonia with it.

It’s a good idea to keep a bunch of thyme in the apartment. Substances emitted by the grass will disinfect the air. If there are people with weakened immune systems in the house, then this simple method will help them not to catch a cold. This tool is relevant in the case when people who already have the flu or SARS live in the apartment.

Tea is universal at any time of the year, in summer it refreshes the body, and in winter it warms. A drink with this plant has no contraindications, it should be drunk by both adults and children, but in any case, a reasonable dosage must be observed. An excess of fluid in the body leads to edema.

Tea with thyme is advised to be taken on an empty stomach for those who suffer from dysbacteriosis. The fact is that this herb helps to produce gastric juice, restores the microflora of the digestive tract. This drink relieves heartburn, it can be taken even by babies, it will help them get rid of colic.

Thyme combines well with many herbs, such as mint. Regular drinking this drink will significantly improve your well-being, improve all internal processes, and give you health.