According to most experts, it is white tea that is the undisputed leader in the content of antioxidants. With the daily use of several glasses of this drink, the condition of the skin, nails and hair is quite clearly improved. Your well-being improves noticeably: you feel a surge of energy, a good mood, high efficiency. This product is also rich in a variety of minerals, which is very beneficial for teeth, gums and bones. White tea has many beneficial properties: antibacterial, cleansing, immune strengthening. The drink is used in many diets, as it promotes rapid weight loss, body cleansing, improves digestion. Harvesting is carried out exclusively in the early morning, before 8 o’clock. This allows you to save the most useful and unique properties and substances: polyphenols, flavonoids, vitamins B, C, E, A and P. Due to the content of the latter, this drink significantly increases blood clotting, promotes rapid healing of small wounds. White tea is also an effective sedative, normalizes blood pressure, relieves fatigue. Very often, individual properties of the drink are used to prevent cancer and improve the functioning of the cardiovascular system. How to brew white tea To get the most positive result from drinking white tea, you should know the correct method of brewing. For cooking, use ceramic, glass or ceramic dishes. Pour two or three tablespoons of dried leaves into the teapot and pour not boiled, but boiling water. Cover tightly. After five minutes, you will be able to enjoy the unsurpassed, relaxing taste and aroma of the drink.