Message: #52215
Buckshee » 06 Jan 2017, 19:07
Keymaster

Ginger tea recipes. Boosting immunity

3 ginger tea recipes! To boost your immunity!

1. Mint tea.
Required Ingredients:
* water (boiling water) – 1 liter;
* fresh grated ginger – 2 tsp;
* green tea – 1 tsp;
* ground dried mint – 1 tsp (if fresh – better);
* sugar, lemon to taste.

How to cook:
1) Put grated ginger in a teapot, add tea and mint.
2) Pour this mixture with boiling water, close the lid and let it brew. After 10-15 minutes, you can drink by adding sugar and lemon.

2. Tea is an antidepressant.
Required Ingredients:
* boiling water – 200-250 ml;
* tea (you can use any, but green is better) 13-15 leaves;
* ginger 0.25 tsp;
* honey (in tea with ginger in a very small amount, a little bit !!!);
* red pepper (hot) or chili.

How to cook:
1) Brew in a cup and drink in small sips.

3. Morning tonic.
Required Ingredients:
* water (boiling water) – 200-250 ml;
* ginger slices – 10-20 gr.;
* mint, lemon balm or other chopped herbs – 1 tsp;
* sugar, lemon to taste.

How to cook:
1) Put everything in a cup and pour boiling water over it.
2) Let it brew and drink in the morning instead of coffee.
3) A charge of energy and vivacity for the whole day is provided to you.
4) I have such a recipe: 2.5 tsp.
5) Spoons of grated fresh ginger, a pinch of tea – green / mate / hibiscus – whichever you want more, star anise, cinnamon stick, cloves can be – for those who love it, juice of 0.5 lemon, pour 0.5 l of boiling water, cover for 30-40 min.
6) Strain and add a spoonful of honey when it is not hot
7) Wrap up in a blanket, turn on a selection of “girlish” films and drink a drink)

Tips.
1. If you bought more ginger, you can store it in the freezer (more on this in the next post).
2. If you have not found fresh ginger, you can replace it with dry ground, but then you will have to put it in half as much and simmer for longer (15-20 minutes).
3. If during a cold you are treated with ginger tea, then during cooking, boil grated ginger in water for 7-10 minutes with the lid open on low heat, you will get a wonderful expectorant drink.
4. If you want to drink cool tonic ginger tea, then add sugar, lemon juice, chopped mint leaves and ice cubes to any of these teas (except Indian tea with milk and ginger).

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