Many couples sooner or later think about anal sex. There are many myths and unfounded fears associated with this topic, which become an obstacle to enjoyment. Of great importance in this matter is the preparation for anal sex, which includes several important components.

How to properly prepare for anal sex?
Sexologists give a number of tips that people who want to try anal sex should take into account.

You can not start contact if the woman is not sufficiently excited.
It is not recommended to conduct such sexual experiments more than once a week.
It is important to think about the position in advance, so the most popular are missionary and doggy style.
Knowing what needs to be done before anal sex, it can be noted that preparation takes about an hour, but foreplay can last longer if the partner is not very excited.
Be sure to select the correct lubricant.
The day before the planned contact, it is recommended to refuse fast-digesting food.
Hygiene before anal sex
An obligatory component of preparation for anal sex is hygiene procedures. You should start by going to the toilet so that there are no problems with this, it is recommended to include foods that contain a large amount of fiber in your diet. When describing what to do before anal sex, it should be advised to go to the bathroom or take a shower. Wash the anus with soap by lathering your finger and massaging the external and internal sphincter with it. It is recommended to use soap with softening action. If water procedures are not possible, then hygiene wipes are suitable.

How to prepare for the first anal sex?
To enjoy such contact, it is recommended to prepare for it for some time. Experts advise to train the anus, for which a special massage is done. Preparation for the first anal sex begins with palpation and examination of the anus. Lubricate your finger with cream and start gradually introducing it inside. At first, the sphincter will contract, but this is a normal reaction. Perform such a massage every day so that the anus gets used to new sensations. After that, you can drive not one, but two fingers.

how to prepare for first anal sex
To establish contact, it is recommended to ask a partner to do such a massage. Except In addition, the preparation of a girl for anal sex may include the use of an anal plug, which has a conical shape, so that the muscles of the anus can be stretched gradually. In sex shops, you can buy sets that include plugs of different sizes. Experts advise choosing an option that corresponds in diameter to the male genital organ.

How to mentally prepare for anal sex?
Many of the fair sex have a psychological barrier, which is associated with various fears.
Many worry that the male organ will be contaminated. In fact, during contact, the member will be in the internal sphincter, which holds the feces, but does not contain them. Proper preparation for anal sex includes hygiene procedures, so there is no need to worry about contamination.
Some women are stopped by the fear of pain and various injuries. In fact, discomfort occurs if you do not follow the basic rules of preparation and the contact itself.
In psychological preparation for anal sex, a conversation with a partner is of great importance. With such intimacy, it is important to have a trusting relationship between people, otherwise the internal barrier cannot be avoided. A woman must relax her head or attempts to have anal sex will fail. It is clear that there should be no coercion and violent actions.

How to relax before anal sex?
Foreplay is of great importance in preparing for anal sex, as a woman should be as relaxed as possible. This will take some time. Many advise doing it after vaginal contact, when a woman has experienced an orgasm. Particular attention deserves a massage before anal sex, which involves the impact and “development” of the anus. It can be carried out by a woman on her own, but it is better for a man to do it. The features of the process were mentioned above.

How can a girl prepare for anal sex?
Of great importance in the preparation is lubrication, which minimizes negative risks and pain. The anus is moisturized in a natural way, only with strong arousal, so it is better to use additional means: lubricants or petroleum jelly. Describing how a woman should prepare for anal sex and choose the right lube, it is recommended to choose products with a special convenient nozzle, which will allow you to enter the lubricant deep into the anus, but you can also use a syringe without a needle. Another option is penis lubrication.

Preparation for anal sex recommends the use of thick substances based on fat or silicone. Such substances provide good glide for a long time. If you use a condom or toys, you can take a water-based product, and too fatty lubricants can lead to a rupture of the condom. Buy special products that contain substances that reduce the risk of inflammatory reactions with minor injuries to the anus. It is forbidden to use greasy creams, soaps and oils.

Enema before anal sex
It is recommended to clean before the process, for which an enema is used. If the intestines are full, then during contact the woman may feel the urge to defecate and the male organ will be contaminated. When figuring out whether it is necessary to do an enema before anal sex, you should pay attention to the features of this process:
It is not recommended to put a large enema, as the cleaning process will be delayed. The correct option is a medium-sized pear. You can carry out the procedure several times.
The water should be warm, around 25°C. You can use chamomile tea.
The tip must be lubricated with baby cream or petroleum jelly to prevent injury.
Preparing for anal sex with an enema involves choosing the right position, so the most comfortable is lying on your side or sitting on all fours.
You should not insert the tip very deeply, so 8-10 cm is enough. Insert the first few centimeters in the direction of the navel, and then move parallel to the coccyx.
After the enema, take a warm bath to help your muscles relax.
enema before anal sex
How to prepare for anal sex without an enema?
There is not always time and opportunity to do an enema, so you need to look for alternative options. Thinking about how to cleanse the intestines before anal sex, you should recommend the use of an analogue that can be found in intimate stores – Microlax microclyster. It is a laxative that acts gently and delicately. Another option is anal douche, which can also be bought at sex shop.

Painkiller before anal sex
Many women are afraid of pain with such contact, so they look for painkillers. There are many gels, creams and ointments that have an anesthetic effect. It is important to know about the features of each option. According to the type of action, the drug can be divided into anesthetics and antibacterial drugs. When figuring out how to prepare for anal sex, it should be pointed out that painkillers not only reduce pain, but also reduce the level of pleasure.

In addition, due to a decrease in sensitivity, a woman can get injured without feeling it. An all-rounder is a silicone-based anal anesthetic gel that is suitable for contact even in the bath and does not destroy the latex. Many preparations include stimulating ingredients, such as ginseng tincture or aloe pulp.

How to prepare for anal sex for a man?
The main task in preparing a man is to decide with his girlfriend whether a condom will be used during contact or not. Condom will not only protect against various diseases, but also protect against pollution if an enema has not been made. Describing how to prepare for anal sex for a guy, here we should also mention a frank conversation with a girl, hygiene procedures and relaxation of a partner.

Anal sex without preparation
By nature, the anus and rectum are not intended for the penetration of the male member and other objects, so if no preparation is carried out, there can be serious consequences. If you do not know what you need before anal sex, then it is important to familiarize yourself with the possible problems, so the most common outcome of penetration into the rectum without preparation is cracks and microruptures of blood vessels. When such problems are not treated, such injuries can cause serious complications.