Message: #215983
Аннета Эссекс » 06 Oct 2017, 22:32
Keymaster

Timezone

Before answering the question of what time difference Russia has with the Czech Republic, it is necessary to figure out what time zone this country lives in. Unlike our state, the Czech Republic changes its clock twice a year: in spring – for summer time, in autumn – for winter. It turns out that in the winter months the time zone of the Czech Republic is UTC + 1, and from the end of March to the end of October – UTC + 2. Therefore, those Russians who want to calculate how much time it is in Prague or another Czech town at a given moment should definitely pay attention to which month is on the calendar.

In winter, such countries as France, Spain, Belgium, Italy, Austria, Luxembourg, etc. live in the same time zone with the Czech Republic. In summer, the time in the cities of the Czech Republic coincides with the time in South Africa, Egypt, Malawi, etc.

The time difference between the Czech Republic and Moscow depends on what time of year it is. The time zone of Moscow in any season is UTC + 3. From this it follows that in summer the difference between the capital of Russia and the cities of a European state is only one hour (if the Czechs have 10 am, then the clock of Muscovites is already 11.00). But in winter, Moscow is already 2 hours ahead of the Czech Republic (when the Russian capital is 20.00, the Czechs have another 6 pm).

TIPS FOR ADAPTATION

Russians planning to visit the Czech Republic in 2017 should know how to get through jet lag faster. To make adaptation quick and painless, tourists can heed the following tips:

a few days before the trip, you need to start going to bed early (ideally, the tourist should fully adjust to the schedule of the country to which he flies, but this is not always possible);
the day before the flight, heavy, fatty foods, coffee and alcohol should be excluded from the diet;
when going on vacation, you need to take with you medicines for headaches, high blood pressure and existing chronic diseases (drugs may be needed by vacationers after a sharp change in time zones);
during the entire flight, it is necessary to drink clean water and, if possible, sleep (how many hours you can take to sleep depends on the duration of the flight);
having arrived at the place, the traveler must have a good rest and replenish the reserve of strength after the transferred road (how much time is needed for rest, each tourist must decide for himself);
the feeling of cheerfulness needed in the morning will give a contrasting a shower, a cup of coffee or a light exercise, but you should not try to cheer up with alcohol, strong drinks do not contribute to rapid adaptation, but, on the contrary, aggravate the condition of the body.

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